1 – Cider vinegar
Apple cider vinegar is rich in minerals such as calcium, magnesium, potassium, and phosphorus. Also, it is useful for relieving joint pains. In addition, it helps eliminate the accumulation of toxins in the joints and connective tissues.
- In a cup of hot water, mix 1 tsp of apple cider vinegar and 1 tsp of honey. Drink this drink every morning as it helps to alkalize the body.